Audio Feedback
Multiuser
Pose Tracking
trajectory
Most people do not have a lot of time to spend in the gym training. As a result, there has been an increase in the buying of fitness and exercise equipment. As part of our new normal, many of us have built up makeshift gyms and turned to live-streaming instruction. However, injuries may occur if a coach is not present during in-home training. If you are working out at home without a coach or professional present, it is important to be aware of the potential for injuries. Some exercises may be too strenuous for your current fitness level, and you could end up overdoing it and straining something.
Additionally, improper form when lifting weights or performing other moves could lead to hurting yourself. To avoid injuries while working out at home, start slowly and gradually increasing your workouts’ intensity. Make sure you have good form and technique before adding weight or increasing the difficulty of an exercise. If you start to feel pain, stop immediately and rest.
While having a professional trainer can prevent you from getting injured, there is a fundamental challenge in virtual education. The coach behind the monitor cannot correctly recognize your body position, which makes him unable to correct many of your movements. But what if there is a technology that checks every sports movement and its details like an accurate and professional observer? This would revolutionize the way we work out and learn new exercises. It would also make it easier for people to get access to quality instruction regardless of their location or schedule.
Trackcise is a fitness feedback startup and support program designed to monitor and control at-home exercise. Athletes who practice daily home exercises frequently have various issues, including injury while exercising, a lack of motivation, and a failure to achieve favorable results. Trackcise was developed to address these issues and make home exercises more appealing and beneficial to consumers.
